Basic Exercises

Daily Practices for Overall Wellbeing

"Get in Shape with Basic Exercises: Improve Your Fitness, Strengthen Your Body, and Transform Your Life with Easy-to-Follow Workouts!"

₹7,999

Instructor: Aditya DuttaLanguage: English

About the course

Description:

A beginner's guide to basic exercises for overall fitness and health. This course covers the most fundamental exercises that are essential for building inner strength and toning your fascia.

Key Highlights:

  • Introduction to basic exercises
  • Explanation of proper form and technique
  • Sample workouts for beginners
  • Benefits of basic exercises

 

Syllabus

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What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

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Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

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Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

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Reviews and Testimonials